About Me: Your Guide to Strength, Adventure, and Growth

Hey, I’m Chris—and I’ve spent my life pushing limits.
Not just my own, but those of every athlete and everyday hero I coach. My journey has taken me from elite competition to helping others break through barriers and become the champion of their own fitness story.

From a young age, I thrived in high-performance sports and endurance challenges. Along the way, I’ve:

✅ Completed 2 Full Ironman (140.6) and 9 Half Ironman (70.3) races—earning All-World Athlete status
✅ Won the 2019 USA National Championship in Underwater Hockey and served as Assistant Coach for the USA Elite Team
✅ Trained in Muay Thai for over 4 years, mastering the balance of power, endurance, and mental resilience
✅ Earned degrees in Kinesiology (B.S.) and Sport & Recreation (M.S.), focusing on biomechanics, physiology, and performance science
✅ Became a Certified Exercise Physiologist through the American College of Sports Medicine (ACSM)—bringing science-backed strategies to every client I work with

💡 My Coaching Philosophy

Fitness isn’t just about hitting PRs or chasing aesthetics. It’s about unlocking your potential—physically and mentally—and becoming the best version of yourself.

That’s why I coach like it’s an adventure. Every program I create blends proven science with gamified challenges to keep you moving, motivated, and progressing.

I design programs that:

🔥 Build real strength, speed, endurance, and agility in a fun, sustainable way
🧠 Train your mind as much as your body—because mindset is the game-changer
🎯 Prioritize movement quality, injury prevention, and longevity, not just quick wins
💥 Help you find your inner warrior—whether you're just starting out or leveling up as a seasoned athlete